Yoga Day 2021, Dr. Sandeep Dongre, a renowned yoga guru and the founder of The Ashtanga Institute of Yoga & Naturopathy in Thane, Maharashtra, accomplished an extraordinary feat that showcased his exceptional strength, balance, and dedication to yoga practice. On June 11, 2021, at Thane, Dr. Dongre performed 72 crunches while holding the challenging Shirshasana (headstand) posture within a single minute, setting a new world record.
This incredible achievement underscores Dr. Dongre’s deep mastery of advanced yoga techniques, as well as his commitment to promoting yoga’s physical and mental health benefits. By demonstrating the blend of core strength, balance, and breath control, Dr. Dongre highlighted the transformative power of yoga, inspiring practitioners and enthusiasts alike.
Witnessed by yoga students, local enthusiasts, and officials, this record is a testament to Dr. Sandeep Dongre’s dedication to spreading the message of yoga as a holistic practice. His performance brings pride not only to Thane but also to the broader Indian yoga community.
Dr. Dongre’s record-breaking Shirshasana crunches serve as a powerful reminder of yoga’s potential to push human limits while fostering harmony between body and mind.
