Proving that age is no barrier to strength and endurance, a 58-year-old Canadian grandmother has shattered the world record for the longest abdominal plank, inspiring fitness enthusiasts around the globe.
The remarkable feat took place at a charity fitness event in Toronto, where Donna Martin held the plank position for an astounding 4 hours, 40 minutes, and 52 seconds, surpassing the previous women’s record by several minutes.
“I just kept telling myself, ‘One more minute,’” Donna said, smiling after the attempt. “It wasn’t just about breaking the record — it was about showing my grandkids that you’re never too old to challenge yourself.”
A retired schoolteacher and mother of three, Donna began training for the record two years ago, incorporating daily core workouts, yoga, and endurance conditioning. She credits her achievement to discipline, mental toughness, and the support of her family, who cheered her on throughout the event.
The Guinness World Records team has officially verified her plank time, cementing her place in history.
Fitness experts say Donna’s accomplishment sends a powerful message about healthy aging and the incredible capabilities of the human body at any stage of life.
“She’s proof that strength has no age limit,” said event organizer Mark Stevens. “Donna is an inspiration to millions.”
