Bijaya Shahi of Nepal has been officially recognised by Guinness World Records for the longest time holding the Upward Lotus Pose (yoga). During a verified attempt in Kathmandu, Bagmati Province, Shahi maintained the challenging posture for 27 minutes and 03 seconds, establishing a new world benchmark in this demanding asana.
The record‑setting feat took place on 11 October 2025, when Shahi sat steadfastly in the Upward Lotus Pose a variation of the traditional lotus posture that requires exceptional flexibility, balance and breath control. His achievement surpassed the previous record of 20 minutes 36 seconds, improving it by an impressive 6 minutes 27 seconds and showcasing extraordinary physical and mental endurance.
Yoga experts and enthusiasts have praised Shahi’s accomplishment not only for its sheer duration but also for the focus and precision required to hold such a pose without rest. The Upward Lotus demands not just flexibility in the hips and legs, but also strong core engagement and unwavering concentration qualities that Shahi demonstrated throughout his sustained performance.
The achievement has brought pride to Nepal’s yoga community and highlights the nation’s deep cultural connection to the ancient practice. Dr. Shankar P. Sharma, Nepal’s Ambassador to India, officially felicitated Shahi at a ceremony recognising his Guinness World Records certificate, commending both his dedication and the spirit of wellness and discipline his success represents. As yoga continues to gain global popularity for its physical and mental benefits, record attempts like Shahi’s bring attention to the highest levels of human capability in this ancient discipline — inspiring practitioners around the world to explore the depths of their own potential.
