A 68-year-old fitness enthusiast from Kerala has earned global recognition after becoming a world record holder—despite never stepping inside a gym.
The man, K. V. Soman, from Thiruvananthapuram in India, has been officially acknowledged by Guinness World Records for his exceptional physical endurance and dedication to fitness.
Soman achieved the record through an impressive display of strength and stamina using traditional bodyweight exercises, which he practices daily at home and outdoors. His routine includes push-ups, squats, and stretching exercises that he has followed consistently for decades.
What makes his achievement remarkable is that he has maintained his fitness entirely through self-discipline and natural workouts, without the use of gym equipment or professional training facilities.
According to Soman, the key to his fitness is consistency, a balanced diet, and maintaining an active lifestyle. He hopes his accomplishment will inspire people of all ages to focus on health and stay physically active, regardless of their access to modern gyms.
Local residents and fitness enthusiasts have praised his dedication, saying his achievement proves that determination and healthy habits can lead to extraordinary results.
