In an astonishing dietary experiment, a 28-year-old fitness enthusiast consumed 720 eggs in just one month — that’s 24 eggs per day — and the results have left nutritionists and doctors both stunned and intrigued.
Rohit Mehra, a bodybuilder from Delhi, undertook the egg-only challenge to test the limits of high-protein dieting and muscle gain. He documented the entire process online, tracking his energy levels, blood work, and physical changes.
The Results Were Unexpected:
- Muscle mass increased by 4.3 kg
- Cholesterol levels remained within safe range, defying popular myths
- No signs of liver or kidney damage, under regular medical supervision
- Mild digestive discomfort during the first week, which normalized later
“Eggs are a complete protein, and Rohit’s body responded remarkably well,” said Dr. S. Nanda, a clinical nutritionist. “However, such extreme diets should only be done under supervision. What worked for him might not work for others.”
While the experiment sparked widespread fascination, doctors warn against attempting such challenges without expert guidance. Rohit now plans to publish a short documentary on his transformation and the science behind extreme protein diets.
Whether this egg-fueled journey will become a trend or cautionary tale remains to be seen — but it’s safe to say this yolky experiment cracked the internet.
